Chrono GnosisThe Master ClockOur internal “clock” regulates all activities that are happening inside of our bodies. But where is this clock? It turns out we have…5 min read·May 7, 2021----
Chrono GnosisThe Daily Routine- A short overviewDo we need a specific routine in order to thrive? Simply put, the answer is YES!6 min read·May 5, 2021----
Chrono GnosisClarity of Meaning“A man who has a language consequently possesses the world expressed & implied by that language. What we are getting at becomes plain…2 min read·Apr 28, 2021----
Chrono GnosisCircadian Rhythms- Modern science proves our ancient ancestors’ wisdom?Did your parents put you on a sleeping schedule when you were little, “in bed by 9”? Were your grandparents telling you that “the early…4 min read·Apr 13, 2021----
Chrono GnosisChronobiology- BasicsA VERY short introduction into chronobiology2 min read·Apr 11, 2021----
Chrono GnosisLearn how to learnAlmost all of us went through some form of education, formal or informal. We went to school, universities, we took courses to LEARN new…3 min read·Apr 10, 2021----
Chrono GnosisWelcomeExplore how different cycles in nature, such as circadian, lunar and solar affect human health and wellbeing. Learn how to get back in…1 min read·Mar 16, 2021----
